September's Upcoming Yoga Teachings

Seeing back packs and fall fashion in the forefront of stores, grass yellowing and leaves falling creates an undertone of sadness for me as the height of summer's lushness is fading and fall's cooler mornings and nights settles in. The upside of August is the harvest season has begun and whether or not you're contemplating making sauce with this season's tomatoes like I am or taking a break from being an all-star at work, it is a month of less appointments and more space thus creating the ability to reflect and gratefully acknowledge the fruits of this year's labor.

I'm doing just that this month. Slowing down, reflecting and picking and choosing exactly what I feel is best to offer my students and myself regarding yoga. Here is my September weekly class schedule, workshop and special event offerings:

Tuesdays   10:10 am   All Level   1 hr and 15 min   www.bamboomovesyoga.com  Palisades Park, NJ


Thursdays   11:30 am   Basics   1 hr and 30 min    www.bamboomovesyoga.com  Englewood, NJ


Sundays   12 noon   Basics   1 hr and 30 min   www.bamboomovesyoga.com  Englewood, NJ

Beginner's Yoga Workshop   Saturday   September 13th   3:30 pm-6:00 pm www.bamboomovesyoga.com in Englewood, NJ

Flexibility not required, just curiosity!


Veggie Fest 2014   Saturday   September   13th   12 noon-6:00 pm  @ Secaucus Meditation Garden  1200 Koelle Blvd, Secaucus, NJ

Learn about and enjoy New Jersey's premier vegetarian food. Friend me on Facebook and learn more about it.


Finally I hope as you sense fall's back to school learning energy, where we attend to the realm of the mind now that the earth and needs of the body have been tended to this summer, I can see you on the mat where we can shed, learn and renew with each other.