Deepen Your Backbends Yoga Workshop @ Ramapo College of NJ

When you practice backbends you will experience an effervescent and sparkly feeling within your heart space, neck and shoulders. Pure bliss and ease is how I describe it. Join me in working towards curing the winter blues by learning details on how to go deeper into backbends and sitting in joy at my easy to follow:


Deepen Your Backbends Yoga Workshop 



Sat. Feb. 21st at 1pm for 2 1/2 hrs



@Ramapo College of New Jersey  www.ramapo.edu 



* Some yoga experience is recommended.