Reflection: Welcome Fall

Pashchima Namaskarasana/Reverse Prayer Pose Hands

Fall is a season of decision making, study, choosing what to keep and what to release. It's a time to dive deep down inside and know your heart's truth so you can clarify your intention for the year to come. There's a struggle in saying goodbye to what looks good on the surface however you can take with you what can be held and cherished within your heart. What you can embrace within your heart is the essential ingredient that will grow your intention for 2017.

Have courage!