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Showing posts from 2017
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Make A Wish

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Winter Solstice Meditation: Grace

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Gratitude and Forgiveness Meditation

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My Thanksgiving Week Yoga Teaching Schedule

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Bandhas/Inner Locks Inspiration

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Bandhas Yoga Study at Ramapo College of NJ

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Bandhas/Inner Locks Yoga Study Fri. Nov. 10 at Ramapo College of New Jersey

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Vayus/The Inner Winds Breath Artspiration

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Vayus/Our Inner Winds Breath Work Yoga Study Circle at Birchwood Center, Nyack, NY

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7 Wheels of Light Artspiration-Chakra Study at Ramapo College of NJ

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7 Wheels of Light-Chakra Study at Ramapo College of NJ

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What's next for your Yoga Studies? 300hr Advanced Yoga Teacher Training at Birchwood Center Nyack, NY

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Touching the Earth with Gratitude and Forgiveness: Lammas

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A Post Summer Solstice Ritual

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Happy Fourth of July! Class Schedule

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Transformative Tuesdays/A Meditation Class at the Graf Center for Integrative Medicine at Englewood Hospital and Medical Center

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Full Moon Friday

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Transformative Tuesdays/A Meditation Class at the Graf Center for Integrative Medicine at Englewood Hospital and Medical Center

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Pics from the Flower Mandala Meditation at Birchwood Center Nyack, NY

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Flower Mandala Meditation at Birchwood Center in Nyack, NY

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Sun in Taurus Wisdom

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Daily Inspiration: We Are Stars

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What's New in Yoga this Spring: Kid's, Chilled, Vinyasa Yoga & more...