Happy Fourth of July! Class Schedule

Happy Fourth of July!


I'll be back on the mat and leading two classes Wednesday July 5th:  


9:30am   1hr 30min   Level 2/3   at www.birchwoodcenter.com   in Nyack, New York


11:45am   11:45am   1hr 15min   Gentle Plus   at www.birchwoodcenter.com   in Nyack,  New York