Spring Detox Yoga Flow Zoom Workshop Thursday May 14th 5pm

     Please join me this Thursday May 14th at 5pm-6:30pm for a very special Spring Detox Yoga Flow. This livestream workshop is a fun and creative Spring Detox Yoga Flow that will energize you from head to toe! We will move through a variety of standing, balancing, and seated detoxifying twists with arm balancing options to take or leave. This practice will be energizing and flowing to start, and calming and restorative to conclude. You will also receive Spring Detox tips for a little added spring cleaning of the mind and body.

     To register and receive your Zoom link and password please visit www.bamboomovesenglewood.com