Happy February! As I write this post from northern New Jersey, there's a fierce snow storm we are experiencing. Regardless, February is the month I feel Spring is coming soon because it sits perfectly in the middle of the Winter Solstice and the Spring Equinox. For now, I love how February has Winter's stay cozy vibe while envisioning and preparing the way for forward motion steps to take this year. I know it still feels like 2020 never ended, but maybe you can be inspired during this 1st week of February to set an intention in your heart and see it as a seed that's getting ready to sprout in the Springtime sun.
Here's a screenshot picture of me introducing class this morning at Allison's Online Studio It's a screenshot because every class I LOVEstream is immediately stored to my On Demand Class Replay Library, so you can practice at your perfect time.
Below is a list of all the classes I LOVEstream at my Online Studio + the classes I Zoom at BambooMoves Yoga in Englewood, NJ. I've included links to register for class and to my On Demand Class Replay Library.
Mondays 9am Yoga Flow + Restore Level 1 1hr alignment based creatively sequenced slow flow- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio
*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime.
*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my On Demand Class Replay Library
Tuesdays 12pm Gentle Warrior Flow Level 1 1hr alignment based creatively sequenced slow flow Please click- BambooMoves Yoga
Wednesdays 9am BodySculpting All levels 1hr alignment based weightless workout for toning your abs, back, arms, & legs- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio
*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime.
*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my On Demand Class Replay Library
Thursdays 12pm Gentle Warrior Flow Level 1 1hr alignment based creatively sequenced slow flow Please click- BambooMoves Yoga
Fridays 9am Yoga Flow + Restore Level 2 1hr alignment based creatively sequenced slow to medium paced flow- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio
*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime.
*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my On Demand Class Replay Library
Fridays 5pm Surrender All Levels 1hr a healing blend of Hatha, Yin, and Restorative Yoga All levels 1hr Please click- BambooMoves Yoga
Sundays 9am Warrior Flow Level 2 1hr alignment based creatively sequenced slow to medium paced flow Please click- BambooMoves Yoga
