NEW Yoga Flows & Earth Day w/Hyde Organic Yoga Apparel

wearing Hyde Yoga 
click on - Hyde Organic Yoga Apparel & use my promo code allison10 
to receive 10% off full priced items

It's a new moon, so I've created new yoga flows both in level 1 & level 2 variations to livestream and to store in my on demand replays library of classes. Days lengthening in sunlight have inspired my yoga flows to let the sunshine in with a creative and feel good take on sun salutations followed by a full body yoga flow. This sequencing will quiet your mind and get you into your body with repetitive movements and familiar shapes to help you stop thinking about what you need to do next. Instead, you will use your breath to connect to your body and how it's moving on your mat. The benefits of this practice are a stronger, more flexible, and grounded body and mind. 

To practice with me please click on Allison's Livestream Class Schedule + On Demand Replays Library

Also, Thursday April 22nd is Earth Day. Earth Day is important to me and to an Organic Cotton Apparel Company I am very fond of named Hyde Yoga. You will often see me wearing their eco conscious and super flattering body wear. 

Hyde Yoga has been designing eco-friendly yoga clothing since 2005. They use GOTS certified organic cotton dyed with eco-friendly Bluesign system Hyde Yoga is owned and operated by women for women and made in the USA. 

If you would like to freshen up your wardrobe this spring, please consider shopping eco conscious with Hyde Yoga. You can shop at 10% off all full priced items with my promo code allison10 Please click on Hyde Organic Yoga Apparel and enjoy!