2024 Surrender - Greatest HIPS Fave
As we approach the end of the year, take a moment to unwind with my highly-rated Surrender class called Greatest HIPS from the 2024 collection. This session offers a healing blend of gentle, yin, and restorative yoga - focusing on long-hold lower body postures for deep relaxation. ✨
Whether you’re new to yoga or a seasoned practitioner, this all-levels class is designed to release tension and increase mobility, helping you recover from strenuous workouts or a hectic day. Mentally, it provides a calming break, reducing stress and improving your mood and sleep. ✨
All you need are two yoga blocks and a bolster or large dense pillow. Perfect for anyone looking to end the year on a positive and healing note. Enjoy this practice either for the first time or as a peaceful revisit. ✨
✨ See link 🔗 below to take Greatest HIPS on demand
✨ 1st class FREE
